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Lavender (Lavandula angustifolia): Known for its calming and balancing properties, lavender oil is often used to promote relaxation, reduce stress, and support sleep.
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Peppermint (Mentha piperita): Peppermint oil is used in Ayurveda for its cooling and digestive properties. It's believed to help alleviate headaches, improve concentration, and support respiratory health.
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Eucalyptus (Eucalyptus globulus): Eucalyptus oil is commonly used in Ayurvedic practices for respiratory support. It's believed to help clear congestion, promote easy breathing, and support the immune system.
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Tea Tree (Melaleuca alternifolia): Known for its antibacterial and antifungal properties, tea tree oil is used in Ayurveda for skin care. It's believed to help with acne, skin infections, and various skin issues.
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Sandalwood (Santalum album): Sandalwood oil is revered for its grounding and calming properties. It's often used in Ayurvedic rituals for meditation, and it's believed to promote mental clarity and spiritual well-being.
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Rose (Rosa damascena): Rose oil is associated with love, balance, and beauty in Ayurveda. It's used for its skin-rejuvenating properties and is believed to have a calming effect on the mind and emotions.
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Frankincense (Boswellia carterii): Frankincense oil is valued for its grounding and spiritually uplifting properties. In Ayurveda, it's used to support meditation, balance emotions, and promote overall well-being.
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Lemongrass (Cymbopogon citratus): Lemongrass oil is known for its invigorating and refreshing scent. In Ayurveda, it's often used for its antibacterial properties and to support digestive health.
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Ginger (Zingiber officinale): Ginger oil is used in Ayurveda for its warming and digestive properties. It's believed to help with indigestion, nausea, and to promote circulation.
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Neem (Azadirachta indica): Neem oil is derived from the neem tree and is valued in Ayurveda for its antibacterial and antifungal properties. It's often used for skin care, promoting a healthy scalp, and supporting oral health.
When using essential oils, it's essential to dilute them properly and be aware of any individual sensitivities or allergies. Consulting with a qualified Ayurvedic practitioner can provide personalized guidance based on your specific needs and constitution.
